Latest Version
1.3.9 Safe to install
1.3.9 Safe to install
SuperBetter: Gamify Your Mental Health Journey
SuperBetter transforms the process of improving mental well-being into an engaging game format, making it easier for users to build resilience and tackle life challenges.
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play. Developed by esteemed researcher and game designer Jane McGonigal, SuperBetter is backed by scientific evidence and has been shown to bring about significant improvements in mental health and resilience.
SuperBetter operates on the principle of applying a gameful mindset to real-life challenges. By challenging oneself, pursuing epic wins, adopting a secret identity, completing quests, battling adversaries, activating power-ups, and seeking support from allies, individuals can strengthen their abilities to navigate the complexities of everyday life.
The SuperBetter app offers a user-friendly platform for individuals to track their progress, enhance their gameful strengths, and cultivate resilience across various dimensions – mental, social, emotional, and physical. Consuming just 10 minutes of daily practice, SuperBetter yields proven results.
SuperBetter is not limited to any particular age group; it caters to youth, teens, young adults, and anyone seeking to unlock their heroic potential through the power of living gamefully. With over 1 million people having already engaged with SuperBetter, its impact cannot be understated.
SUPERBETTER PRODUCTS
SuperBetter offers three accounts to suit different needs:
- Hero Account: Designed for individual use, the Hero account provides a comprehensive library of over 40 solo challenges that promote mental health, social-emotional wellbeing, and physical resilience. Users can also create personalized challenges to pursue their own epic wins.
- Host Account: Tailored for group settings such as educational institutions or small businesses, the Host account allows users to facilitate squad challenges focused on mental health, resilience, social-emotional learning, and skills for success. The web-based host portal provides a convenient platform for creating squads and selecting from a library of over 90 challenges or designing custom challenges.
- Player Account: The Player account is a free companion to the Host account, exclusively designed for squad play. Players can join squad challenges by invitation from a Host account user, as well as participate in weekly challenges led by SuperBetter.
The SuperBetter mobile app is designed primarily for smartphones but can also be accessed via web app on Chromebooks, iPads, or other tablet devices.
SUBSCRIPTION DETAILS
The Hero account can be accessed for $24.99 per year. Pricing may vary in different regions and currency conversion could be applied depending on the user's country of residence. Subscription charges will be made to the connected iTunes Account upon confirmation of purchase. Subscription renewal will occur automatically unless cancelled prior to the end of the current subscription period. Subscription management can be done in Account Settings after purchase. Please note that any unused portion of a free trial will be forfeited upon subscription purchase.
Overview
SuperBetter: Mental Health is a Freeware software in the category Home & Hobby developed by SuperBetter, LLC.
The latest version of SuperBetter: Mental Health is 1.3.9, released on 09/22/2023. It was initially added to our database on 09/22/2023.
SuperBetter: Mental Health runs on the following operating systems: Android/iOS.
Users of SuperBetter: Mental Health gave it a rating of 5 out of 5 stars.
Pros
- Promotes positive psychology and resilience through gameplay.
- Incorporates social support features, allowing users to connect with friends and allies.
- Customizable goals and challenges tailored to the user's needs.
- Provides a fun and engaging way to tackle mental health issues and personal challenges.
- Encourages physical activity, mindfulness, and healthy habits.
- User-friendly interface that makes navigation easy.
- Offers progress tracking and measurement of improvements over time.
Cons
- Relies on a gaming format, which may not appeal to all users.
- Some users may find it challenging to stay engaged over time.
- Limited professional mental health resources or direct therapy options.
- Requires internet access for full functionality, which may be a barrier for some.
- The effectiveness can vary based on individual engagement and motivation levels.
- May not adequately address severe mental health conditions that require professional intervention.
FAQ
What is SuperBetter?
SuperBetter is a mental health app created by SuperBetter, LLC that uses game mechanics to help users build resilience and improve their mental well-being.
How does SuperBetter work?
SuperBetter works by encouraging users to set personal goals, complete 'quests', and earn 'badges' as they progress towards improving their mental health.
Is SuperBetter suitable for everyone?
Yes, SuperBetter is designed for individuals of all ages and backgrounds who want to improve their mental well-being, whether they're facing challenges or just looking to enhance their emotional health.
Do I need a therapist to use SuperBetter?
While SuperBetter can be beneficial on its own, it can also be used in conjunction with therapy. It’s a supportive tool that complements various mental health treatments.
Can I use SuperBetter anonymously?
Yes, you can use SuperBetter without providing any personal information, allowing for a more private and secure experience.
Is there a cost associated with SuperBetter?
SuperBetter offers a free version with basic features. There may be paid options for additional resources and advanced features.
What types of quests can I expect in SuperBetter?
Quests in SuperBetter are designed to be simple tasks that promote positive habits, such as practicing mindfulness, reaching out to friends, or engaging in physical activity.
How does SuperBetter track my progress?
SuperBetter uses a dashboard to visually represent your achievements and progress over time, allowing you to see how you are enhancing your resilience.
Is there scientific evidence supporting SuperBetter?
Yes, SuperBetter is based on psychological research about the benefits of gamification for improving mental health. Many studies have shown its effectiveness in building resilience.
Can I share my achievements with others on SuperBetter?
Yes! Users have the option to share their achievements with friends and family, fostering support and encouragement throughout their mental health journey.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
Screenshots (Click to view larger)
Related products
“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com
You want to prioritize your health? That's fantastic! This application is designed to support you through challenges and help you achieve your health goals.
22 Energies
Every individual keen on exploring their spiritual essence endeavors to delve deeper into understanding themselves and their life's purpose.
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
ACT Coach
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.
AIMS for Anger Management
AIMS is a mobile application designed primarily for Veterans and military Service members, although it can be beneficial for individuals dealing with anger issues, regardless of their background.
Anxiety Tracker - Mood Journal
Anxiety Log: Manage Your Mental Health Take control of your emotional well-being with Anxiety Log – a valuable tool for understanding and addressing anxiety, stress, and panic attacks.
Aware: Mindfulness & Wellbeing
Aware is a free non-profit app dedicated to mental health, wellbeing, and personal growth, offering tailored strategies supported by world-leading researchers.
Background Apps & Process List
This software, titled Background Apps & Process List and created by Vishnu N K, provides users with a comprehensive list of all background applications and processes running on their system.
BetterMe Lifestyle
BetterMe provides a comprehensive solution to help you achieve your goals and lead a more balanced life. Whether you're looking to boost productivity, shed some pounds, improve nutrition, enhance relationships, advance in your career, or …
BFF Test - Friend Quiz
BFF Friendship Test Quiz is an app designed for assessing the strength of your friendships in a fun and engaging manner. To start, input your name and that of your friend, then proceed to answer a series of queries tailored to uncover …BoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
Brain test - psy and iq test
Unlock Your Brain's Potential with Brain Test - Psy and IQ Test
BrainTrack
BrainTrack is a mobile application dedicated to promoting brain health and supporting healthy aging. As scientific understanding of lifestyle factors influencing cognitive function advances, tools like this facilitate the identification …
Breeze: Mental Health
Breeze: Your Companion for Mental Wellness
Breeze: Start Self-Discovery
Breeze positions itself as a companion in the journey of self-discovery, emphasizing the importance of understanding one's true self as a foundation for a more mindful and fulfilling existence.
Calm Harm – manage self-harm
The urge to self-harm can be likened to a powerful wave that intensifies as the desire to engage in such behavior arises.
Catch It
Catch It: An Engaging Tool for Enhancing Student Engagement
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
CBT Companion: Therapy Journal
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.
CBT Tools for Healthy Living
Mood log and analysis, CBT diary, healthy goals & more! Feel hopeful about changing your life with the assistance of this app.
CBT-i Coach
Transform Your Sleep with CBT-i Coach: A Veterans Affairs Initiative
Clarity - CBT Thought Diary
Empower Your Mind with Clarity - CBT Thought Diary
Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.
CleverMe: Brain training games
Unleash Your Potential with CleverMe: The Ultimate Brain Training App
Day by Day • Track & Build Hab
"Day by Day" is a refined adaptation of the revered "Don't break the chain" / X effect technique for habit formation and goal tracking.
DBT Coach
This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.
DBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.
Depression Test
Insightful and User-Friendly Depression Test App
Driven Resilience App
Boost Your Mental Fortitude with Driven Resilience
Effecto Symptom & Mood Tracker
Track Your Health with Precision: Effecto Symptom & Mood Tracker
End Procrastination Hypnosis
A single daily audio session that has been shown to be effective within 1–3 weeks Hypnosis audio carefully narrated by a certified hypnotherapist with a soothing voice Includes peaceful background music and nature sounds to promote …
Eye Handbook
Comprehensive Resource for Eye Care Professionals
Eye Protection
Tired of sore eyes from screen time? Our app offers an electronic paper effect that transforms your phone screen into a paper-like display, providing a comfortable reading experience.
Fabriq: Stay in Touch
Fabriq is a relationship tracker and reminders app that helps you prioritize and nurture your personal relationships. It encourages you to be intentional about the people in your life.
Fitocracy - Fitness Collective
Work with experienced trainers who can assist you in reaching your fitness goals. Easily track any type of workout, whether you choose from our selection of free workouts or create your own.
Habit Hunter: Habit tracker
Are you looking to develop better habits? Do you often struggle with procrastination when following your daily routine? Do you lack motivation and encouragement to adopt new habits? If so, then Habit Hunter is the ideal solution for you.
Happify: for Stress & Worry
Happify: Transform Your Mindset with Science-Based Activities
Healthy Sleep Diary
The Healthy Sleep Diary serves as an effective personal tool for tracking and analyzing sleep patterns. It encourages users to establish healthier sleep habits by facilitating the entry of sleep times and offering personal monitoring that …
Heia Meg
Enhance Your Health Journey with Heia Meg
Herbs Encyclopedia
Unlock Nature's Secrets with Herbs Encyclopedia by ESTEPS
Ideas of successful people
The application offers a curated collection of insightful and affirming thoughts from renowned and successful individuals.
Improve your memory
Enhance Your Memory with Interactive eBooks from eBooks-S.com
JoyScore: The Joy Of Self Care
About JoyScore We believe that everyone deserves a life filled with happiness. That’s why we created JoyScore. We designed this self-care app to measure and improve your mood and overall happiness through personalized activities and …
KineStop: Car sickness aid
Get rid of Kinetosis (Motion sickness, or Travel sickness) - read or watch movies in your car or on the bus without feeling sick.
Life Hack Tips Daily Life Tips
Transform Your Routine with Life Hack Tips!
LifeHacks: Better Daily Life
Transform Your Daily Routine with LifeHacks
Manifest: Daily Affirmations
Your mindset plays a crucial role in shaping your future. Unfortunately, negative thoughts often dominate our minds, leading us down dark paths. However, there is a solution: positive affirmations.
MentorHub
Although many apps promise self-improvement—from staying on track in school to mastering mindfulness—it can be challenging to maintain motivation solo.
MindDoc: Mental Health Support
Discover MindDoc: Your Mental Health CompanionEmbark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from over 26,000 reviews, solidifying its position as a …
Mindroid: Relax, Focus, Sleep
Mindroid is an Android app that functions as an Auditory Visual Stimulation device (also known as a Mind Machine). This app stimulates each hemisphere of the brain with a signal, either audible or visual, that has a slightly different …
MindShift CBT - Anxiety Relief
Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.
Mindwell : Mood & Sleep Lab
Sometimes meditation can fall flat, causing our minds to wander and preventing us from fully experiencing the benefits of daily practice. Mindwell offers a solution with their innovative approach.
Mood Patterns
Overview General Features Usable as a mood tracker, mood diary, and mood journal Further application fields: symptom tracker and sleep journal Avoid recall bias with experience sampling Conduct as many surveys per day as needed Includes …
Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.
MoodKit
Transform Your Mood with MoodKit
MoodTools - Depression Aid
If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.
Nemlys: couples games
Nemlys presents itself as a unique platform tailored for couples aiming to enhance their relationship. By providing a structured method for partners to connect, it promotes deeper understanding in an engaging manner, akin to having a …
Nemlys: Love Tracker
The application Nemlys presents itself as a tool designed to enhance relational dynamics within couples. By offering features that promote deeper connections and meaningful interactions, it sets out to facilitate a more profound …
Neolth
Neolth has garnered recognition as a top international youth mental health solution in 2022 by esteemed entities such as the World Economic Forum, UNICEF, and Salesforce.
Nerva: IBS & Gut Hypnotherapy
Transform Your Gut Health with Nerva: A Revolutionary Hypnotherapy App
Numo: ADHD Planner for Adults
Welcome to the Numo ADHD Planner for Adults, an innovative tool designed to assist in managing ADHD symptoms and enhancing daily productivity.
OCD.app Anxiety, Mood & Sleep
Most Credible OCD App (Highest Credibility Score: 4.28 out of 5) - International OCD Foundation 20% Improvement within 24 DaysUsers report significant enhancements in their OCD and anxiety symptoms after just 3-4 minutes of daily …
Poop Tracker: Bowel Movements
This application offers a robust system for monitoring bowel movements, which can be crucial for individuals managing chronic gastrointestinal conditions.
Poopify - Know your bowel
Poopify provides users with the ability to record detailed information about their bowel movements, including factors such as format, shape, color, smell, volume, pain level, duration, presence of blood or undigested …
PTSD Coach
Empowering Support for PTSD: The PTSD Coach App
Self Help Audiobooks
Empower Your Mind with Self Help Audiobooks from Nine99 Innovation Lab
Self-Esteem Hypnosis
A single daily audio session that aims to be effective within 1-3 weeks. Hypnosis audio is carefully read by the calming voice of a certified hypnotherapist. Includes peaceful background music and nature sounds to promote relaxation.
Shadow's Edge
Dive into the Dark with Shadow's Edge: An Unforgettable Adventure
Shape: Healthy Eating Journal
Transform Your Eating Habits with Shape: Healthy Eating Journal by Fabulous
Sleepzy: Sleep Cycle Tracker
Dive into a deeper sleep experience with Sleepzy! Our Sleep Monitor app serves as a sophisticated alarm clock and sleep tracker that wakes you up at the optimal time, provides nightly statistics, and even detects snoring.
Sparkle: Self-Care Checklist,
Sparkle is a user-friendly application designed for tracking and journaling your self-care activities, referred to as "Sparkles." With Sparkle, you can create a personalized checklist of activities that bring you joy and happiness.
Three Good Things - A Happiness Journal
Discover the Joy of Gratitude with 'Three Good Things'
Tinnitus - Relief & Therapy
RELIEF OF PULSATING & CONSTANT RINGING IN EARS This application offers a range of features designed to assist individuals experiencing tinnitus symptoms, including persistent ringing, buzzing, and humming in the ears.
Tochi - Mood Tracker, Journal
Tochi: A Thoughtful Companion for Mood Tracking and Journaling
Tochi Diary - Mood Tracker
Experience a journey of self-discovery and profound emotional understanding with Tochi—the new Mood Diary that embraces all facets of your inner world.
Together Level Up
Unleash your basketball potential with Together Level Up, a comprehensive training tool designed for players of all skill levels.
Track Your Happiness
Track Your Happiness is a scientific research project dedicated to exploring the factors that contribute to a fulfilling life.
Unlock your mind
Unlock Your Potential with Unlock Your Mind
Unlock Your Subconscious Mind
Would you like to overcome limiting beliefs rooted in your subconscious mind? Unlock Your Mind is a mobile application designed to facilitate a positive influence on the subconscious through the presentation of motivational quotes and …
Unwinding Anxiety
Transform Your Mindset with Unwinding Anxiety
Unwinding Anxiety®
Discover an evidence-based solution to managing anxiety with Unwinding Anxiety®. This app program, backed by research, aims to reduce anxiety levels by leveraging the power of mindfulness techniques to empower users to lead a more …
VISUAPP
Stay positive and follow your dreams no matter where you are. VISUAPP Review:VISUAPP offers a comprehensive suite of tools designed to promote mindfulness, positivity, and goal-oriented focus.
WearSocials, let's connect!
Managing multiple applications and codes while out with friends can often be cumbersome. WearSocials - Code Wallet offers a streamlined solution, allowing users to conveniently share and manage digital codes directly from their smartphone …
Wiser - 15 minutes Audio Books
Wiser: The Ultimate Solution for Rapid Learning through Audio Books
Woebot: The Mental Health Ally
Woebot: Your AI Mental Health Companion
Worry Watch: Anxiety & Mood
Monitor and Manage Your Mood with Worry Watch
Wysa: Anxiety, therapy chatbot
Wysa is an all-in-one companion that combines a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy.
Youper - CBT Therapy Chatbot
Revolutionizing Mental Health with AI: Youper Review
Youper: The Feel Better AI
Youper is an artificial intelligence application that aims to support users in enhancing their emotional well-being. The interactive conversations offered by Youper incorporate scientifically supported exercises designed to assist in …
Zen Enso
This application offers a straightforward yet impactful approach to daily self-reflection, encouraging users to contemplate their lives through a series of thought-provoking quotes.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Dog Whistle Sounds High Pitch 1.0
The Dog Whistle - Pet Training Multi-Tool offers a versatile approach to canine training and communication enhancement. Equipped with high-frequency sound capabilities, it facilitates effective management of excessive barking and noise …
eSign Signature: Fill & Sign 1.0.1
This application serves as a comprehensive solution for electronically signing PDF documents and various other file formats.
AppList. 1.5
This application offers a streamlined home screen experience designed for simplicity and functionality. It transforms your app grid into a neat, organized list, promoting a clutter-free digital environment.
Zehnder's Rewards 2.010.005
We invite you to join our loyalty program, designed to offer a seamless and rewarding experience for our valued guests. The program is complimentary, straightforward to participate in, and accessible immediately.
Einstein LM: Notebook Plus AI 1.1
Einstein AI presents itself as an integrated tool designed to support learning and productivity through advanced artificial intelligence capabilities.
