Latest Version
1.3.9 Safe to install
1.3.9 Safe to install
SuperBetter: Gamify Your Mental Health Journey
SuperBetter transforms the process of improving mental well-being into an engaging game format, making it easier for users to build resilience and tackle life challenges.
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play. Developed by esteemed researcher and game designer Jane McGonigal, SuperBetter is backed by scientific evidence and has been shown to bring about significant improvements in mental health and resilience.
SuperBetter operates on the principle of applying a gameful mindset to real-life challenges. By challenging oneself, pursuing epic wins, adopting a secret identity, completing quests, battling adversaries, activating power-ups, and seeking support from allies, individuals can strengthen their abilities to navigate the complexities of everyday life.
The SuperBetter app offers a user-friendly platform for individuals to track their progress, enhance their gameful strengths, and cultivate resilience across various dimensions – mental, social, emotional, and physical. Consuming just 10 minutes of daily practice, SuperBetter yields proven results.
SuperBetter is not limited to any particular age group; it caters to youth, teens, young adults, and anyone seeking to unlock their heroic potential through the power of living gamefully. With over 1 million people having already engaged with SuperBetter, its impact cannot be understated.
SUPERBETTER PRODUCTS
SuperBetter offers three accounts to suit different needs:
- Hero Account: Designed for individual use, the Hero account provides a comprehensive library of over 40 solo challenges that promote mental health, social-emotional wellbeing, and physical resilience. Users can also create personalized challenges to pursue their own epic wins.
- Host Account: Tailored for group settings such as educational institutions or small businesses, the Host account allows users to facilitate squad challenges focused on mental health, resilience, social-emotional learning, and skills for success. The web-based host portal provides a convenient platform for creating squads and selecting from a library of over 90 challenges or designing custom challenges.
- Player Account: The Player account is a free companion to the Host account, exclusively designed for squad play. Players can join squad challenges by invitation from a Host account user, as well as participate in weekly challenges led by SuperBetter.
The SuperBetter mobile app is designed primarily for smartphones but can also be accessed via web app on Chromebooks, iPads, or other tablet devices.
SUBSCRIPTION DETAILS
The Hero account can be accessed for $24.99 per year. Pricing may vary in different regions and currency conversion could be applied depending on the user's country of residence. Subscription charges will be made to the connected iTunes Account upon confirmation of purchase. Subscription renewal will occur automatically unless cancelled prior to the end of the current subscription period. Subscription management can be done in Account Settings after purchase. Please note that any unused portion of a free trial will be forfeited upon subscription purchase.
Overview
SuperBetter: Mental Health is a Freeware software in the category Home & Hobby developed by SuperBetter, LLC.
The latest version of SuperBetter: Mental Health is 1.3.9, released on 09/22/2023. It was initially added to our database on 09/22/2023.
SuperBetter: Mental Health runs on the following operating systems: Android/iOS.
Users of SuperBetter: Mental Health gave it a rating of 5 out of 5 stars.
Pros
- Promotes positive psychology and resilience through gameplay.
- Incorporates social support features, allowing users to connect with friends and allies.
- Customizable goals and challenges tailored to the user's needs.
- Provides a fun and engaging way to tackle mental health issues and personal challenges.
- Encourages physical activity, mindfulness, and healthy habits.
- User-friendly interface that makes navigation easy.
- Offers progress tracking and measurement of improvements over time.
Cons
- Relies on a gaming format, which may not appeal to all users.
- Some users may find it challenging to stay engaged over time.
- Limited professional mental health resources or direct therapy options.
- Requires internet access for full functionality, which may be a barrier for some.
- The effectiveness can vary based on individual engagement and motivation levels.
- May not adequately address severe mental health conditions that require professional intervention.
FAQ
What is SuperBetter?
SuperBetter is a mental health app created by SuperBetter, LLC that uses game mechanics to help users build resilience and improve their mental well-being.
How does SuperBetter work?
SuperBetter works by encouraging users to set personal goals, complete 'quests', and earn 'badges' as they progress towards improving their mental health.
Is SuperBetter suitable for everyone?
Yes, SuperBetter is designed for individuals of all ages and backgrounds who want to improve their mental well-being, whether they're facing challenges or just looking to enhance their emotional health.
Do I need a therapist to use SuperBetter?
While SuperBetter can be beneficial on its own, it can also be used in conjunction with therapy. It’s a supportive tool that complements various mental health treatments.
Can I use SuperBetter anonymously?
Yes, you can use SuperBetter without providing any personal information, allowing for a more private and secure experience.
Is there a cost associated with SuperBetter?
SuperBetter offers a free version with basic features. There may be paid options for additional resources and advanced features.
What types of quests can I expect in SuperBetter?
Quests in SuperBetter are designed to be simple tasks that promote positive habits, such as practicing mindfulness, reaching out to friends, or engaging in physical activity.
How does SuperBetter track my progress?
SuperBetter uses a dashboard to visually represent your achievements and progress over time, allowing you to see how you are enhancing your resilience.
Is there scientific evidence supporting SuperBetter?
Yes, SuperBetter is based on psychological research about the benefits of gamification for improving mental health. Many studies have shown its effectiveness in building resilience.
Can I share my achievements with others on SuperBetter?
Yes! Users have the option to share their achievements with friends and family, fostering support and encouragement throughout their mental health journey.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
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